As much as I want to put it off, I'm getting to a stage where I need to start running outside
For the first time since starting this programme, I felt negative. Really negative.
My inspiration doesn't come from the realm of elites. My inspiration comes from family.
I'm writing five sessions and nearly two full weeks into Buzzfeed's four week '0-5k' plan having run 5km... twice!
As soon as I agreed to do this thing, I knew I needed a proper training plan. I'd heard of the 'couch to 5K' plan, but I happened to stumble across a plan on Buzzfeed.
I have signed up to do the Cardiff 10K in September, raising money for Kidney Wales.
Time for a trip to London for an exciting Christmas present!
Now it's time to tell you about how I'm going to change my life with exercise.